Evidence-Based Coaching Solutions
Initial Assessments
A 55 minute evaluation covering your goals, strengths, lifestyle, history and more! All new clients start with the assessment and move on to individual sessions.
Individual Sessions
55 minute sessions in which a plan is created based and educational opportunities provided to teach how the brain works, how changes are created and to determine (based on your lifestyle and strengths) the methods that are a best fit for you.
Classes and Groups
Regularly scheduled opportunities will be made available for inperson and online trainings in a variety of subjects to support your goals.
Not yet available…..coming soon